“We understand that winning is much more than a place in the finish of a race, and we are committed to helping children grow in character, physical development, and skill.”
Vashon Seals Swim Team Schedule
New swimmers and swimmers who have missed a session must be evaluated for placement before registration.

Click here for registration forms

SWIM TRAINING

Stroke School WHITE*

Stroke School BLUE

Competitive BRONZE

Competitive SILVER / GOLD


DRYLAND CORE STABILITY TRAINING

Core Stability BLUE

Core Stability BRONZE

Core Stability SILVER / GOLD Option A

Core Stability SILVER / GOLD Option B

* Stroke School WHITE Entry Level Skills:
Swimmers must be at least 7 yrs of age and be able to:

  • Listen and follow directions without being disruptive
  • Swim 50 yds Freestyle without stopping
  • Swim 50 yds Backstroke without stopping
  • Swim 25 yds Breaststroke
  • Swim 25 yds Dolphin Kick / Butterfly
  • Push off the wall and glide in a streamline position

Click here for registration forms

Registration Begins:
September 1
8am to 4pm
Ober Park Administration Building.

· ONLY WALK-IN registrations will be excepted
· NO FAXED registrations will be accepted
· NO Drop Box registrations will be accepted

Please note:
All registrations are on a first come first serve basis. *Completed registration forms can be turned in by friends or family members.

*A completed registration form includes:
1. Complete registrant information
2. Signed waiver
3. Payment in Full - Payment can be made via cash, check, or VISA/MC/Discover.
4. Reduced Fee applicants or Payment plan Contracts are also due at time of registration. Your Reduced fee portion must be paid in full and/or a payment plan contract must be completed and on file at time of registration

IMPORTANT!
INCOMPLETE REGISTRATIONS CANNOT BE ACCEPTED!
It is recommended that you register in person to eliminate confusion and the possibility of being turned away for an incomplete registration
.

CLICK HERE FOR REGISTRATION FORMS

PARENT RESOURCES


Which Goggles
Team Suits and Merchandise
Age-group Swimming
Off-Island Practice
Safety
Ready for Competition?
Meets Should be Fun
Support your Athlete
10 Commandments
Swimming Glossary
>> Read More
TRAINING TIPS!
Feed that body right!

Take the USA Swimming nutrition quiz and test your nutrition IQ.

What should I eat before practice,  at meets and what are some hydration tips?

The Top 30 foods for Swimmers.

Create your own swimmer profile with USA Swimming.

>> Read More
CONTACT THE CLUB

PO Box 1824, Vashon, WA 98070
(206) 249-3036
>> Join the Mailing List

Copyright © 2006-7 Vashon Seals Swim Team. All rights reserved. Photography: Ric Peterson
Creative and Site Design: MacLeod Nine