News from the Deck:
Swimmers Corner
Seals Spotlight
Coaches Corner
Swimmer of the Month
Photo Corner
Off-Island Training
VAC Records

News Archive:
Yes you can!
Mental Preparation
Dryland: What & Why
200/500 Cycle
Swimmers of the Fall 07
Swimmer of the Month
Swimmers of the Year

Club Events:
Cross Sound Swim
Award BBQ & Swim
Open Water
Fun Meets
Clinics
Appreciation Awards
Make A Splash

" We strive to create an environment from which champions grow"

Don Martin

Help the youth of our community by sponsoring one child for a free swim session through a recognized program or make a donation to our local Make A Splash fund.

Make a Splash is an initiative of the USA Swimming Foundation dedicated to using the sport of swimming to decrease the number of drowning accidents, foster diversity in the sport and encourage people of all ages to embrace swimming as a route to a healthier lifestyle.

Make a Splash for Safety
Take the first step and find a place to learn to swim - click here for recognized and established programs. Then, help every member of your family become safe in the water.

Download our Water Watcher card for the next pool party or social gathering, so a parent always has an eye on the pool!

Keep an eye out this summer for the Danger Rangers on PBS, when they take on the issue of water safety and find the Make a Splash promotion with the Danger Rangers at thousands of fine grocery retailers across the country.

Make a Splash for my Community
Create the opportunity for another child to learn to swim by sponsoring a swim lesson through a recognized and established program or making a donation to our local Make A Splash Fund at the Vashon Park District.

Wear a water drop Make a Splash item to show your support and spread the word in your community. Find an assortment of Make a Splash items in the official online store, with a portion of proceeds going to support programs such as sponsoring a swim lesson.

Make a Splash for Fitness
Get in the water. Introduce swimming as a regular part of your exercise routine. Try aquatic exercise or join the Vashon Aquatic Club swim team today.

UP COMING MEETS
Next Meet of the Season

January Challenge
Jan 17-18
>> More Information
SWIMMERS CORNER

Swimmer of the Month: New swimmer to be announced in October.


Check out the Seals Spotlight from 2007-8


Coaches Corner: Routines, rituals and performing under pressure.


Order your team suit, and other team gear...


Photo Corner: pictures of the team...
>> Swimmers Corner