Join the Team:
• Schedule & Rates
• Placement Tryouts
• Orientation Swim Fair
• Club Expectations
• Club Policies
• Financial Assistance
• Contact Us

About the Team:
• About the Club
• 2 Session Year
• Facilities
• Affiliations
• Parent Support
• Non-Profit
• Volunteers

Training Groups:
Stroke School
• White
• Blue
Competitive Team
• Bronze
• Silver
• Gold
Core Stability Training
• Blue
• Bronze
• Silver
• Gold

Team Gear:
• Team Suits
• Team Merchandise
• Which Goggles?

On Deck:
• Swimmer of the Month
• Brucey Wall of Fame
• Swimmers Corner
• Coaches Corner
• Downloads
• Photo Corner
• VSST Records

News Archive:
• Newsletter
• 21 Laws of Swimming
• The Deal about Suits
• Water v Sports Drinks
• Scoop on Cereals
• Timing is Everything
• How much is Enough
• Fueling Your Stroke!
• Routines & Rituals
• Yes you can!
• Mental Preparation
• What is Dryland
• Middle Distance

Club Events:
• Off-Island Training
• Cross Sound Relay
• Award BBQ & Swim
• Open Water
• Fun Meets
• BREAKout! Swim Clinic

Summer Grand Challenge
July 24-25 @ TITLOW
Address:
Titlow Pool
8355 6th Avenue
Tacoma, WA 98465-1045
(253) 564-4044
Swimmer's Events by Name Click Here
Timeline and Order of Events Click Here
Swimmers are expected to be at the pool for warm-ups. Please be on time.
COMING UP

Summer Challenge: July 24-25
TITLOW
All Swimmer
>> More Information
CONTACT THE CLUB

PO Box 1824, Vashon, WA 98070
(206) 249-3036
>> Join the Mailing List
PARENT RESOURCES


• Team Brochure
• Which Goggles
• Team Suits and Merchandise
• Age-group Swimming
• Off-Island Practice
• Safety
• Ready for Competition?
• Meets Should be Fun
• Support your Athlete
• 10 Commandments
• Swimming Glossary
>> Read More
ON DECK

Swimmer Corner:
Who is Swimmer of the Month and who gets the Brucey?


Coaches Corner:
Injury Rehab and Prevention


Photo Corner:
Snaps from the team.
>> Dive iN
LIVE FROM USA SWIMMING
>> Visit USA Swimming

Copyright © 2006-7 Vashon Seals Swim Team. All rights reserved. Photography: Ric Peterson
Creative and Site Design: MacLeod Nine