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Club Events:
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Being your best is not so much about overcoming the barriers other people place in front of you as it is about overcoming the barriers you place in front of yourself.

Build Self-esteem and a Positive
Self-image
Learning about oneself while enjoying the sport is one of the most important aspects of swimming. The swimming environment encourages learning and fun, helping your child to develop a positive self-image.

Athletes who find their self-worth through winning will go through tough times when they lose, and everyone, even Michael Phelps, will lose sometime!

It is not healthy for our children to compete only in those events where they can “win.” When the coach enters swimmers in new events, encourage your child.

All children need the experience of trying (and perhaps failing) so that they can learn how to handle defeat and develop improvement goals. They will learn that losing does not make tham failures as a people, a big step in building self-esteem.

It takes more that just encouragement on your part. When your child fails, you must show the same unconditional love and approval as when your child succeeds.

Don’t praise dishonestly. Children see through that. Just show love and approval for the child, not for the performance. Continue to encourage your child to take on new challenges.

"Failure is not falling down, it's staying down"

COMING UP

Cross Sound Relay
March 20th
South Kitsap HS
ALL SWIMMERS
>> More Information
CONTACT THE CLUB

PO Box 1824, Vashon, WA 98070
(206) 249-3036
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PARENT RESOURCES


Which Goggles
Team Suits and Merchandise
Age-group Swimming
Off-Island Practice
Safety
Ready for Competition?
Meets Should be Fun
Support your Athlete
10 Commandments
Swimming Glossary
>> Read More
TRAINING TIPS!
Feed that body right!

Take the USA Swimming nutrition quiz and test your nutrition IQ.

What should I eat before practice,  at meets and what are some hydration tips?

The Top 30 foods for Swimmers.

Create your own swimmer profile with USA Swimming.

>> Read More

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Creative and Site Design: MacLeod Nine